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TULSI LEAVES
Also known as the Indian basil, Tulsi is considered the Queen of Herbs in India and is also a holy plant. It is loaded with several healing properties and can be consumed in many different ways.
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Benefits
- Rich source of Vitamin C and zinc
- Contains antibacterial and antiviral properties
- Reduces cold and chest congestion
- Protects against skin, liver, oral, and lung cancers
- Prevents cardiovascular diseases like hypertension
- Lowers blood glucose levels in patients with Type 2 Diabetes
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Consumption
- Add Tulsi leaves to water, bring to a boil, strain, and drink
- Add to daily tea in the morning
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Ayurvedic Energetics
- Rasa (taste): pungent
- Virya (action): heating
- Vipaka (post-digestive effect): pungent
- Doshas (constitutions): Balancing for vata and kapha, may increase pitta