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THYME LEAVES
Thyme is a very popular aromatic herb that is commonly used in cooking. It also has a number of medicinal uses, and can also be used for aromatic and therapeutic purposes. Thyme belongs to the mint family Lamiaceae of plants.

Benefits
- Significantly reduces heart rate
- Reduces cough and cold
- Loaded with Vitamin C and A
- Packed with fungicidal and antiseptic properties

Consumption
- Add to salads and sauces
- Boil with water, strain, and consume as Thyme tea

Ayurvedic Energetics
- Rasa (taste): Bitter, Astringent
- Virya (action): Heating
- Vipaka (post-digestive effect): Pungent
- Doshas (constitutions): Pacifies Vata and Kapha doshas, aggravates Pitta dosha