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Organic Watermelon Seeds

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Regular price Rs. 350.00
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Considered as one of the superfoods, Watermelon Seeds are a powerhouse of nutrients like Folate, Iron, and Potassium. Generally, watermelon seeds are preferred roasted; the seeds are washed, dried, and baked on a sheet in a microwave or on the gas stove before eating.

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Benefits

  • Improves metabolism and boosts immunity
  • Rich in Amino acids, Protein, and Vitamin B
  • High content of Copper and Manganese prevents bone disease like Osteoporosis
  • Rich source of healthy fatty acids like Linoleum
  • Reduces elevated blood sugar level and controls diabetes
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Consumption

  • Can be consumed as midday or a midnight snack in 10-15 grams quantity, every day
  • You can also add 2 spoons of watermelon seeds to your smoothie bowl for breakfast
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Ayurvedic Energetics

  • Rasa (taste): Sweet
  • Virya (action): Cool
  • Vipaka (post-digestive effect): Sweet
  • Doshas (constitutions): Reduces Vata and Pitta