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Organic Sunflower Seeds

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Regular price Rs. 350.00
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Officially termed as the fruit of the Sunflower plant, Sunflower Seeds are a powerhouse of nutrition.

These nutty-flavored seeds compounds and are great while snacking either roasted or just raw. Since these are a great source of nutrition (monounsaturated, saturated, and polyunsaturated fats) it is often preferred in the fitness community and is part of almost all modern-day custom diets.

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Benefits

  • Rich in Vitamins E, B1, and B6
  • Rich in Manganese and Zinc
  • Filled with Antioxidants and boosts immunity
  • Lowers the risk of heart diseases
  • Has several plant compounds
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Consumption

  • Adults can consume 2-3 tablespoons as an evening snack
  • Organic sunflower seeds can be also used in baking by adding 1-2 tablespoons
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Ayurvedic Energetics

  • Rasa (taste): Sweet
  • Virya (action): Hot
  • Vipaka (post-digestive effect): Sweet
  • Doshas (constitutions): Increases Pitta and Kapha mildly but reduces Vata