GYMNEMMA SYLVESTRE LEAVES
Known as Gurmar in Hindi, Gymnema Sylvestre is an Ayurvedic herb that helps treat diabetes. The gymnemic acid in the herb essentially disables our taste receptors’ ability to detect sugar, thus making sugary foods less appealing. It is dubbed “destroyer of sweet” as a result.
- Boil 1 tablespoon in water and steep for 10 minutes before drinking
- Consume a minimum of 30 minutes before meals.