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ELDERBERRY POWDER
Elderberry is one of the most potent, naturally occurring cure for the common cold and flu-related symptoms. It does not just cure congestion, but also prevents it if taken on a regular basis.
Benefits
- Aids treatment of cold, flu, asthma, and bronchitis
- Builds and maintains immunity
- Fights viral and bacterial infections
- Reduces stress and nervousness
Consumption
- Add to smoothies, yoghurt, tea, or wine
Ayurvedic Energetics
- Rasa (taste): Pungent, Bitter, Astringent
- Virya (action): Heating
- Vipaka (post-digestive effect): Pungent
- Doshas (constitutions): Pacifies tridoshas