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RASPBERRY LEAVES
The berry group of fruits is known to be extremely beneficial when it comes to the body’s health, and raspberry is one of the most powerful of these fruits, and belongs to the rose family of plants. Especially when it comes to pregnant women, this fruit can have substantial medicinal benefits.
Benefits
- Potent source of antioxidants and nutrients
- Induces labour in pregnant women organically
- Increases lactation in breastfeeding mothers
- Alleviates menstrual pain and cramps
- Relieves symptoms of menopause
Consumption
- Crush 1 tsp of leaves and boil with a glass of water
- Steep the tea for a few minutes, then strain and serve
- For pregnant women: please use in moderation after consulting with a doctor
Taste Notes
- Rasa (taste): Sweet, Sour, Astringent
- Virya (action): Cooling
- Vipaka (post-digestive effect): Sweet
- Doshas (constitutions): Calms Vata and Pitta