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SOLAR DRIED MANGO SLICE
Get over your nostalgia, with solar-dried mango slices round the year!
Prepared with sliced mango pulp which is kept at a constant high temperature, solar-dried mango slices are a match made in heaven for a lot of traditional or western cuisines. Due to the water composition in the mango gets evaporated; the sugary taste of the fruit is retained and enhanced, thereby enjoying the extra sweet taste of the same known flavor.
Benefits
- Helps in digestion and boosts the metabolism in the body that accelerates fat loss
- Helps to reduce sugar cravings
- Rich in Vitamin A
- Helps in boosting immunity
Consumption
- Can consume 5-10 slices as an evening snack after every consecutive day
- You can also cut a few pieces and add them to unsweetened Greek Yogurt.
Ayurvedic Energetics
- Rasa (taste): sour
- Virya (action): Cold
- Vipaka (post-digestive effect): sour
- Doshas (constitutions): balances Vata and Pitta and increases Kapha